Put Your Best Fork Forward
Health tips to help seniors and their family caregivers make better food choices and create a healthy eating style.
March is national nutrition month and Tony Mau from “Right at Home,” made a visit to the KDLT Kitchen to share health tips for seniors and their family caregivers to make better food choices and create a healthy eating style.
Changing your diet for the better doesn’t have to be a drastic overhaul. Instead of an unhealthy snack, grab a handful of almonds or eat an apple. Be a smart shopper and add more fish and chicken to your diet. Following these tips can ensure you put your ‘best fork forward’ this month.
Founded in 1995, Right at Home offers in-home companionship and personal care and assistance to seniors and disabled adults who want to continue to live independently. Local Right at Home offices are independently owned and operated and directly employ and supervise all caregiving staff, each of whom is thoroughly screened, trained, and bonded/insured prior to entering a client’s home. Right at Home’s global office is based in Omaha, Nebraska, with more than 500 franchise locations in the U.S. and seven other countries. For more information on Right at Home, visit About Right at Home at www.rightathome.net/about-us or read the Right at Home franchising blog at www.rightathomefranchise.com/blog/.
Tony Mau with Right at Home can be reached at 605-275-0070