Life

A Nutritionist’s Tips For Ordering Off The Kids Menu

SIOUX FALLS, S.D.- Many restaurants and fast food chains with kids menus claim to implement nutrition into their food choices, but does that make them healthy? Nutritionist Jenna Klepatz with Profile by Sanford has some advice for parents when navigating a kids menu. Watch the video above for some of her tips.

Girl Scouts’ Day Of Play Encourages Kids To Get Active

SIOUX FALLS, S.D.- The Girl Scouts are encouraging all kids to put down their devices this Saturday and join them for their annual Day of Play. Day of Play will go from 1-3 p.m. at the Sanford Field House in Sioux Falls on Saturday, September 23. The event is free and all kids are welcome, regardless of gender or age….

Adventures With Ahtra: Cirque Italia

SIOUX FALLS, S.D.- Performers from around the world are bringing their acts to Sioux Falls in Cirque Italia’s Water Circus. Located at the Empire Mall parking lot near JCPenney, shows will be at 7:30 on Friday; 1:30, 4:30 and 7:30 on Saturday; and 1:30 and 4:30 on Sunday. Watch the video above to see a preview of the performance! Cirque…

Clever Tips For Adding Nutrition To Your Child’s Lunch

SIOUX FALLS, S.D.- School is back in session, and summer eating habits can be tough to break. The Fit Chic Annie Mello stopped by the KDLT Kitchen to share some delicious ways to sneak nutrition into your child’s lunch. Mello says it’s easier to get a kid excited about their lunch when it’s sported in a cool lunch bag. It’s a…

Local Effort Uses Month Of September To Fight Hunger

SIOUX FALLS, S.D.- Feeding South Dakota is using the month of September as “Hunger Action Month” to inspire people to take action and raise awareness about the hundreds of thousands of people who experience hunger in our communities. In South Dakota, one of every eight people are considered food-insecure. This includes one of every six children. Jennifer Stensaas with Feeding South…

How Sioux Falls Teachers Are Making Each Day Count

SIOUX FALLS, S.D.- Teachers and administrators in the Sioux Falls School District are launching an initiative to boost student attendance as they kick off the 2017-18 school year. District officials say that good attendance is correlated with academic success, which is why they’re taking steps to make sure their students are in the classroom as much as possible. Watch the video…

3 New Home Decor Ideas To Try This Fall

SIOUX FALLS, S.D.- Many of us “fall” into the same old routine when it comes to decorating our homes for a new season, so the ladies at Conversation Piece in Sioux Falls are offering fresh ideas to switch up your style. Repurpose your Christmas tree- If you have an artificial tree packed away in your basement, bring it out early and spruce…

Adventures With Ahtra: Special Edition Hurricane Relief

SIOUX FALLS, S.D.- Every Friday, KDLT News Today uses “Adventures with Ahtra” to show viewers something new and exciting in their area but with our fellow Americans in Texas and Louisiana suffering through a natural disaster, we’re using this space to encourage people to help out. Organizations and businesses across South Dakota are getting creative and showing generosity for people affected…

5 Simple And Healthy School Lunch Ideas To Try This Year

SIOUX FALLS, S.D.- As parents prepare for crammed school nights and busy mornings, Chef Scott Teal from Hy-Vee is offering a few creative ways to make preparing lunches quick and easy. Keeping lunches healthy and colorful is key. As a dad, Chef Teal knows green is a big no-no for kids! He suggests avoiding green vegetables and packing colorful bell peppers. When…

Hundreds Of Local Women Unite To Fund Mental Health Programs

SIOUX FALLS, S.D. Sioux Empire United Way is using their annual WomenUnite Event to fund mental health programs for children in public schools. For 12 years, this event has been connecting women with causes in their communities. This year, the event will address mental health needs for local students. The WomenUnite luncheon will be on Wednesday, August 16 from 11:30 a.m….

‘You And Me Make Glee’ Gives Performers Confidence

SIOUX FALLS, S.D.- An interpretive dance performance by a local non-profit is giving people of all abilities a creative outlet and the opportunity to build confidence. LifeScape’s mission is to empower people living with disabilities. Their “You and Me Make Glee” dance performance will feature 30 performers who benefit from LifeScape’s programs and services. The show will begin at 7 p.m….

LifeScape And Dairy Queen To Host ‘Livin’ It Up For LifeScape’

SIOUX FALLS, S.D.- LifeScape is inviting the public to their Livin’ It Up for LifeScape event on August 17 to help fund their mission to empower people living with disabilities. The carnival event will be at Dairy Queen on Minnesota Avenue in Sioux Falls from 3:30-6:30 p.m. on Thursday, August 17. Jill Willard with Dairy Queen says they’re always happy to…

Coast 2 Coast Fitness Crew Gears Up For Cancer Run

SIOUX FALLS, S.D.- In accordance with their industrial workout philosophy, the crew at Coast 2 Coast is gearing up for their Coastin’ for Cancer event on August 20 that will give runners more of a workout than the typical 5k. This event will be a spin on a traditional race. Coast 2 Coast will be adding check points throughout the run…