KDLT Kitchen

Hungry For Truth Continues Web Series

LATEST EPISODE HIGHLIGHTS AG STUDENT IN FINAL YEAR OF COLLEGE

SDSU dairy production student, Megan Schaeffer sat down with us in the KDLT Kitchen to tell us about her experience filming with Hungry for Truth and her plans after graduation. To learn more about Hungry for Truth and their web series educating people on antibiotics and GMOs, watch the video above or click here.

Tastes Of The Mediterranean: Low-Calorie Eating With Olive Garden

SIOUX FALLS – If you’re working to eat healthier this year, Olive Garden wants to help you avoid sacrificing taste to meet your goals. Zach with Olive Garden joins us to talk about these new menu options. Chicken Margherita Inspired by Olive Garden’s Tastes of the Mediterranean menu A delicious combination of grilled chicken breasts topped with fresh tomatoes, mozzarella,…

Fitness Friday: Not a Gymrat? Try These Options Instead

Most of us set fitness and health as our top NY goals, but it can drop off quickly. Some innovative ways to get in your daily exercise may make it a little easier to stick with. Chris and Annie Mello from CPMFITness have some great fitness tips for you. Annie says many gyms, like theirs, are starting to combine two…

Health Trends To Know In 2017: Fit Chic LA

Annie Mello, the Fit Chic from CPMFITness, shares health trends

It’s a new year, and that means new health trends that could be great options to incorporate into your diet. Annie Mello, the Fit Chic from CPMFITness, says there a few things to look out for this year that’s going to be popular. Green Vegetables Cleansing Soups Seaweed Golden Lattes Coconut Watch the video above to see how Annie uses…

Girl Scouts Announce New S’mores Cookie

Girl Scout cookie season is just around the corner. To celebrate 100 years of selling cookies, the Girl Scouts announced a new cookie option this year: the S’mores cookie. The cookie is a crunchy graham sandwich cookie with creamy chocolate and marshmallow filling. Local Girl Scouts will start selling cookies from February 3 to March 5. Melissa Toft from Girl Scouts…

Roasted Red Pepper Elk Burgers With Run 2 Gun

SIOUX FALLS – Our guest today has been able to combine a passion for physical fitness with all things outdoors and has spent time training athletes and hunters with the television show Run 2 Gun. Jordan Miller joins us today with some tips for cooking with a protein that might be new to many of us. Watch behind-the-scenes here: https://www.facebook.com/kdltnews/videos/10154267790453597/…

Sanford Health Offers “Food Is Good Medicine” Cooking Classes

Food is such a big part of our lives. It’s essential to eat healthy, balanced meals because it gives fuel to our bodies, but it’s not always easy to come up with those meal ideas and make sure you aren’t missing any key nutrients. Thankfully, Sanford Health is here to help with a few cooking classes! Executive Chef John Gilbertson…

Celebrate National Gluten-Free Day With Chef To Plate

If you didn’t already know, January 13th is National Gluten-Free Day and one Sioux Falls business has some quick and affordable options for celiac-friendly meals. Chef To Plate offers healthy meal options, all of which are either gluten-free or can be made gluten-free. Chef  Adam Top says the meals are prepared fresh daily and can be ordered by midnight to be…

Ode To Food & Drinks Packs In Flavor With Their Cubano Burger

Ode To Food & Drinks Competes In Downtown Burger Battle

  Ode To Food & Drinks will have you writing poetry about their Cubano Burger, which is their submission in the Downtown Burger Battle this year. Only in their second year of the Burger Battle, Ode Manager Frank Gajardo says they had great response from customers last year with their Burger the Hutt despite the fact they didn’t win. Gajardo…

Fill Your Order For National Glazed Donut Day Thursday With Flyboy Donuts

Thursday is National Glazed Donut Day, and Flyboy Donuts is ready to fill your orders! Ben Duenwald, the owner and manager of Flyboy Donuts, says they can prepare any order for Thursday until midnight Wednesday and have it ready by 6 a.m. Flyboy Donuts has been in Sioux Falls for about three years, and Duenwald says they’ve had great business…