KDLT Home KDLT on Facebook KDLT on Twitter Get the KDLT iPhone App Get the KDLT Android App

Being Heart Healthy Never Tasted So Sweet



Bookmark and Share

February is American heart month, and to celebrate, Wednesday on KDLT News Today, we looked at some yummy foods that are also heart healthy.

Sanford Dietitian Teresa Beach, and Heart Vascular Coordinator, Sarah Olson showed is Wednesday morning how being sweet to your heart doesn't have to tasteless and gave us a preview of a heart healthy dining event taking place on Thursday.

Teresa highlighted that strawberries are a great dessert and are also very heart healthy because of their high levels of antioxidants. A great way to enjoy them as a dessert is to dip them in chocolate. Teresa said that six strawberries dipped in chocolate or only 120 calories, making them a nice, delicious snack.

She also highlighted that wine is heart healthy due to the flavonoids that are in the skins of the grape that enter the wine through pressing.

Many other heart healthy recipes will be shared and sampled at the "Be Sweet To Your Heart" event at Tre Lounge February, 2. The event starts at 7 pm and admission is $15. Reservations are required.

Register by calling (605) 328-2244 or by email: Sarah.M.Olson@Sanfordhealth.org
< Prev Story Back To Top Next Story >
The Morning Show Archive
     

Puppies Stolen From Mitchell Pet Shop  story with video

Wednesday night a Mitchell store owner is left wondering who stole his ...

Woman Murdered In What Appears To Be 'Drug Related Incident'  story with video

A 53-year-old Sioux Falls woman is dead and one man is in jail after the woman ...

Son Admits To Hosting Party That Led To Teen's Death

A 19-year-old man has admitted that he and his father hosted an ...

Sexually Transmitted Diseases On The Rise In Minnesota  Apr. 16

Bosworth's Campaign Says She Raised $772K In 1Q  Apr. 16

Nelson Raises More Than $28K During First Quarter  Apr. 16

Making Sure College Athletes Are Well Fed  story with video  Apr. 16

Woman Murdered In Sioux Falls  Apr. 16

Shape Places Now In Effect In Sioux Falls  Apr. 16

2 National Parks In SD To Increase Tour Fees  Apr. 16

Parks Try To Improve Recycling  story with video  Apr. 16

Beef Prices Hit Record Highs  story with video  Apr. 16

Rhoden Raises Just Under $16K During Quarter  Apr. 16

Fatal Accident In Rural Clark County  Apr. 16

School Of Mines Names New Athletic Director  Apr. 16

Players Cool To Returning MN State Coach  Apr. 16

Putting Plants To Work, Four Stories High  story with video  Apr. 16

State Help For Northern Beef Was About $4.4M  Apr. 16

2 Puppies Stolen From Mitchell Pet Store  Apr. 16

Fired Coach Returns To MN State, Mankato  Apr. 16

Driver Identified In Fatal Accident Near Salem  Apr. 16

Indian Motorcycles Dealership To Open In Sturgis  Apr. 16

KDLT News Archive
     

Driver Identified In Fatal Accident Near Salem

A blown tire is to blame for a fatal accident west of ...

Fatal Accident In Rural Clark County

A Henry, S. D. man died Monday in a two vehicle crash approximately twenty ...

Woman Murdered In What Appears To Be 'Drug Related Incident'  story with video

A 53-year-old Sioux Falls woman is dead and ...

Son Admits To Hosting Party That Led To Teen's Death  Apr. 16

2 Puppies Stolen From Mitchell Pet Store  Apr. 16

SD Man Who Used Child As Shield Gets 20-Year Term  Apr. 16

MNsure Chooses Deloitte As Lead IT Vendor  Apr. 16

Players Cool To Returning MN State Coach  Apr. 16

KDLT News Archive
     
Back To Top