KDLT Kitchen

The Fruit Club Market Is Now Open For Business

SIOUX FALLS - Winter temperatures are back in the forecast, but a new pop-up store in Sioux Falls can help you enjoy some of your warm-weather favorites. Brandee and Irina join us today to tell us about this new…

Scooping Up Yumminess at Stensland Family Farms

There's never a shortage of yummy ice cream at Stensland Family Farms! They always have between 24-28 flavors available, which they make from scratch from the cows at their family farm just outside Larchwood,…

Benefits Of A Mediterranean Lifestyle

Eating Mediterranean food isn't just a change in diet, it's a lifestyle change. That's according to Sanaa Abourezk, who loves sharing her passion for Mediterranean food with Sioux Falls at her restaurant, Sanaa's. In addition to being fresh and delicious, Abourezk…

Healthy and Sweet Valentine's Day Treats

Just because it's Valentine's Day doesn't mean we can't keep our snacks healthy! The Fit Chic Annie Mello stopped by the KDLT Kitchen to share some of her favorite recipes for eating…

Portion Clip Creator Featured on QVC

It's a chip-clip-measuring-spoon hybrid that helps you stay on track and eat the right serving sizes. The portion clip, designed right here in South Dakota, was recently featured on QVC, and it just…

Eat, Fit, Go Opens In Sioux Falls

A new business opened its doors last week on the west side of Sioux Falls called Eat, Fit, Go. They offer food options for eating healthy on the go. Eat, Fit, Go's…

It's National Tater Tot Day!

At KDLT News Today we love celebrating fake holidays and National Tater Tot Day is no exception! Ahtra and Sarah took over the KDLT Kitchen to share some of their favorite tater tot recipes.…

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