Macy Heinz has had the most incredible track career of any South Dakota Athlete. She wins every event, from the 100M  to distance races. Two years ago she won her first state cross country title, an amazing feat for a sprinter.

After missing last year because of injury she's back and healthy. Macy won the Region 4-B title Wednesday in Gettysburg finishing 1-2-3 with her Tiger teammates. It looks like they are primed for another big showing at the state meet October 22nd in Huron.