Wired Wednesday: 3 Best Apps for a Healthier New Year

What meditation, gratitude, and audio books can do for your overall health

Carla White is back this first week of January 2018 with why you should log into Headspace, Audible and Gratitude. They are apps, she says, that will help set the stage for a mindful, healthy, and inspiring new year.

Categories: KDLT News Today, KDLT News Today Interviews, Wired Wednesday

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