‘Fit Chic’s’ 5 Tips To Stay Motivated

SIOUX FALLS, S.D – How’s that New Years Resolution to get in better shape and lose weight going?

Right about now a healthy number of us start losing steam and motivation when it comes to our resolutions. Study’s show that 77% of resolutions are done after two weeks.

‘Fit Chic’ and co-founder of CPM Fitness Annie Mello gave KDLT’s Simon Floss 5 great tips to stay motivated and inspired about your resolutions and fitness goals. Mello stresses the importance of fitness books and podcasts, including her own, as well as monitoring what you’re eating.

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