6 Foods To Help You Sleep Better

Tart Cherry Juice – ever heard of it? If not, and if you struggle to get a solid night’s sleep, you may want to pick up a bottle, says Sanford Dietitian, Lizzie Kasparek.

Kasparek explains why it works and several other foods that could help you get better rest each night, in the video above.

Categories: KDLT News Today, KDLT News Today Interviews