Beat Winter Blues at Sanford Wellness Center

SIOUX FALLS, S.D. – Governor Kristi Noem named the month of March Adult Nutrition Month.

Along with the right diet, exercise is key. However, it can be tough to find motivation to get up and moving during the winter months, but the Sanford Wellness Center has plenty of ways to cook up a sweat, and have fun in the process.

KDLT News went to the facility this morning to find out more. For more information, click here.

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