Sioux Falls Women Runners Offer Advice for a Better Race
How teaming up with Sanford Power has changed runners times, goals, and confidence
If you need motivation to get out and run, or feel stuck with your current routine of a slow pace just to get out and say you did something, members of an area running group have some sound advice for you. Add some weight training to your day. Not only has Sioux Falls Women Run, a group 2,000 plus strong,…