SIOUX FALLS, S.D. – Spring cleaning is underway in homes across the Sioux Empire and our guest today has a few ways to help give your home a new look this year. Jacob Rhodes from Gordmans in Sioux Falls joins us in the KDLT Kitchen with options for this season.
SIOUX FALLS, S.D. – It’s National Nutrition Month and our guest today is sharing some easy, healthy recipes to help active kids power up for their day. Dietician Lizzie Kasparek from the Sanford Sports Science Institute joins us in the KDLT Kitchen with some healthy snacks for healthy kids.
SIOUX FALLS, S.D. – With St. Patrick’s Day just a few days away, today’s guests are showing us how even our littlest leprechauns can get in on the fun. Steff and the team from Hood Magazine join us in the KDLT Kitchen.
SIOUX FALLS, S.D. – Our guest today is whipping up flavors this month that will have you thinking spring even on the chilliest days this March. Melissa with Oh My Cupcakes! joins us in the KDLT Kitchen.
SIOUX FALLS, S.D. – Our guest today has helped bring to light parts of America’s whiskey history that had long been kept “behind the scenes.” “Uncle Nearest” founder and historian Fawn Weaver joins us in the KDLT Kitchen.
SIOUX FALLS, S.D – Peanut Butter lovers, today is your day. Today is ‘National Peanut Butter Lovers Day,’ and to celebrate we invited Sam Serbus, the marketing manager of Co-op Natural Foods in Sioux Falls, to give you some healthier options for celebrating the day today. For more information, click here.
SIOUX FALLS, S.D. – A new restaurant in Sioux Falls is bringing a taste of the mediterranean to South Dakota. Ted Hamze from Tawooki Mediterranean Chop Chop joins us in the KDLT Kitchen.
SIOUX FALLS, S.D. – Artists across the Sioux Empire are coming together to help celebrate Women’s History Month in a special show this Friday in Sioux Falls. Vishnu Bunny owner Jeff Mann and featured artists Tatiania Gonzalez and Kelly Nelson join us in the KDLT Kitchen.
SIOUX FALLS, S.D. – One week from today a downtown clothing store is celebrating it’s 9th birthday in Sioux Falls. Chelsea Tracy from Chelsea’s Boutique joins us in the KDLT Kitchen to tell us how customers can get in on the fun.
SIOUX FALLS, S.D. – As temperatures continue to drop across the Sioux Empire this week, nothing sounds better than a hot meal, straight from the stove. Stacy from South Dakota Pork Producers joins us in the KDLT Kitchen.
SIOUX FALLS, S.D. – It’s a popular time of the year for seafood and our guest has a great recipe to add to your dinner table this season. Kevin Scholten from Dakota Seafood joins us in the KDLT Kitchen.
SIOUX FALLS, S.D. – Transitioning your little one through all different kinds of foods can be a challenge. Andrea “The Speech Mom” is in the KDLT Kitchen with some tips to help guide the process.
SIOUX FALLS, S.D. – We have got a way to make Valentine’s Day fun for the whole family. Steff and the crew are back with a craft featured in Hood Magazine.
SIOUX FALLS, S.D. – Time is running out to find the perfect way to celebrate your special someone this Valentine’s Day, and our guest is whipping up a few sweet surprises to enjoy this year. Brandy Engles from Brandy’s Custom Cakery joins us in the KDLT Kitchen.
SIOUX FALLS, S.D. – Valentine’s Day is just around the corner and today’s guest is cooking up a few ways to indulge your sweetheart’s sweet tooth this year. Stuart from Half Baked in Sioux Falls tells us what flavors they have this time of year.
SIOUX FALLS, S.D. – A special fundraiser returns to South Dakota this week as a way to only celebrate your sweetheart, but to help a child in need feel special all year long. Jennifer with Feeding South Dakota tells us how the fundraiser works.
SIOUX FALLS, S.D. – It’s a busy time of year for Sioux Falls bakeries and the cupcake ninjas are back in action to help us celebrate Valentine’s Day with something sweet. Melissa from Oh My Cupcakes! is here with tons of great choices in store all-month long!
SIOUX FALLS, S.D. – Diet and exercise are big factors in the fight against heart disease, and our guest today has some easy changes to bring to the dinner table. Chrissy from the American Heart Association shares a heart healthy recipe. Whole-Grain Tortilla Pizzas Serves 8; 2 pieces per serving 1 teaspoon olive oil 1 medium red bell pepper,…
SIOUX FALLS, S.D. – Tracy from AR Workshop tells us about how we can get creative this month.
SIOUX FALLS, S.D. – More than 5 million Americans are living with Alzheimer’s, and a Sioux Falls artist and a downtown Sioux Falls gallery have teamed up in the search for a cure. Rehfeld’s Art and Framing owner Matt Jorgenson along with artist Jerry Cook tell us about the project.