SIOUX FALLS – Forget the pot of gold at the end of the rainbow, a local bakery has a prize even sweeter this St. Patrick’s Day. Melissa Johnson with Oh My Cupcakes joins us tonight. WATCH BEHIND-THE-SCENES! Categories: Community, Community Top Story, KDLT Kitchen, Local News, News, News Top Story Tags: Interview, KDLT Kitchen, Oh My Cupcakes, St….
March is national nutrition month and Tony Mau from “Right at Home,” made a visit to the KDLT Kitchen to share health tips for seniors and their family caregivers to make better food choices and create a healthy eating style. Changing your diet for the better doesn’t have to be a drastic overhaul. Instead of an unhealthy snack, grab…
Neil Jones from Miner Brewing Company at Prairie Berry East Bank joined the KDLT Kitchen with two special craft beers that are featured in the first ever Brewer’s Row Mash Madness in downtown Sioux Falls. Currently, the underdog, Mango Cream Ale has a slight edge in voting over the favorite, Mr. Valentine. You can decide for yourself by tasting…
Camille’s Sidewalk Café continues to grow and provide the market with a fresh alternative to fast food, in an atmosphere where you can eat, relax and enjoy. Mike Sandstrom, a catering coordinator at Camille’s Sidewalk Café, joined the KDLT Kitchen to share some of the new menu items for the season of lent. Mike brought with him a breakfast pizza and…
SIOUX FALLS – It’s national pancake day today and one restaurant is celebrating breakfast all day long with a project to help kids in need. Chris joins us today with more on IHOP’s partnership with the Children’s Miracle Network and to tell us how we can get involved in this project. Categories: Community, KDLT Kitchen, Local News Tags: CHILDREN’S MIRACLE…
Renowned sport fisherman, Ted Takasaki stopped by the KDLT Kitchen to show Ahtra Elnashar how to filet a walleye before he heads to the 50th Annual Sioux Empire Sportsmen’s Show this weekend. Takasaki is a world record holder and a member of the Worldwide Walleye Fishing Hall of Fame. He’ll be holding seminars at the Sportsmen’s Show throughout the weekend…
SIOUX FALLS – A Hy Vee program is helping make meal prepping easier for those in charge of stocking the dinner table with simple fix freezer meals. Laura Snyder joins us today to tell us about how this program works. Categories: KDLT Kitchen, Local News Tags: food, Hy-Vee, KDLT Kitchen, meal, Simple Fix Freezer Meals
Hy-Vee stores in Sioux Falls are teaming up with Community Blood Bank to host blood drives throughout February and March to help boost local blood supplies. Rita Nelson with the Community Blood Bank visited the KDLT News Today set to explain the importance of giving blood. “Donors are down this winter and we want to keep enough blood on the…
SIOUX FALLS – Some spring cleaning might be on your to-do list this week, and a Sioux Falls organization has a suggestion for some of those old items filling up your closets. Carol and Anelis from the Toy Lending Library in Sioux Falls join us today. Categories: KDLT Kitchen, Local News Tags: KDLT Kitchen, Sioux Falls, Toy Lending Library
If you’re ready for a taste of spring, The Fruit Club has fresh Florida strawberries that will hit the spot. Healthy breakfast smoothie This quick, easy and healthy recipe is the perfect way to start off your morning 2 cups of strawberries 1 tsp of honey 1 banana 1/2 cup oats 1/2 cup peanut butter ice as desired protein powder…
SIOUX FALLS – Your kids might not always be interested in new options on their plate, but our guest today has some helpful tips for introducing them to new foods. “The Speech Mom” Andrea Boerigter joins us today to tell us some ways to get kids trying new things. Go here if you want your very own Bloombox: https://www.bloomandlearn.com/ Make…
SIOUX FALLS – A fundraiser this week is making safety sweet. The Sioux Empire Safety Village is hosting “Cakes and Grapes” to support children’s safety programs. Bobbi and Steven join us today to tell us about this project. Categories: KDLT Kitchen, Local News Tags: KDLT Kitchen, Sioux Empire Safety Village, Sioux Falls
SIOUX FALLS, S.D.– These days, it seems the art of a handwritten letter is going by the wayside in exchange for text messages or emails, but Oh My Word Luxury Paperie has new custom stationery that might have you picking up a pen again! Owner Melissa Johnson says they are now creating and selling notebooks, cards, and custom personalized stationery…
SIOUX FALLS – Winter temperatures are back in the forecast, but a new pop-up store in Sioux Falls can help you enjoy some of your warm-weather favorites. Brandee and Irina join us today to tell us about this new project. Categories: Business, KDLT Kitchen, Local News Tags: Fruit Club, KDLT Kitchen, Sioux Falls
There’s never a shortage of yummy ice cream at Stensland Family Farms! They always have between 24-28 flavors available, which they make from scratch from the cows at their family farm just outside Larchwood, Iowa. Ahtra Elnashar stopped by to learn their “scooping technique” and try some flavors out. Watch the video above to see how she did and get a peek…
SIOUX FALLS – It can feel challenging to work with flourless and gluten-free products for cooking and baking, but a South Dakota bakery is providing a few tricks of the trade this week in Sioux Falls. Sheila from Bizzy Lizzy Flourless Bakery joins us today to tell us about this week’s class. For more information on the classes go here:…
Eating Mediterranean food isn’t just a change in diet, it’s a lifestyle change. That’s according to Sanaa Abourezk, who loves sharing her passion for Mediterranean food with Sioux Falls at her restaurant, Sanaa’s. In addition to being fresh and delicious, Abourezk says a Mediterranean diet can reduce the risk of strokes, heart disease, cancer and Alzheimer’s. Grains, beans, nuts and olive…
SIOUX FALLS – A Sioux Falls store is sharing products to make some of the challenges of parenting a little easier. Shelly from Elegant Mommy joins us today tell us about some of the options that can help maybe especially during meal times. Categories: Community, KDLT Kitchen, Local News Tags: Elegant Mommy, KDLT Kitchen, Sioux Falls
SIOUX FALLS – If you’re short on time, it can be hard to find food options that are both fresh and fast. But a new spot in Sioux Falls wants to make it easier to stick to healthier goals. Jess of “Eat Fit Go” joins us today to tell us more. Categories: KDLT Kitchen, Local News Tags: Eat Fit Go,…
SIOUX FALLS, S.D.– It’s the first big handmade craft show of the year. The Spring Fever Market opens up this weekend at the Sioux Falls Convention Center. All the items are made right here in our communities. You’ll find clothes, items for the home, and so much more! Jessica Bicknese and Katie Bukrey are two of the organizers of the…
