KDLT Kitchen

A Nutritionist’s Tips For Ordering Off The Kids Menu

SIOUX FALLS, S.D.- Many restaurants and fast food chains with kids menus claim to implement nutrition into their food choices, but does that make them healthy? Nutritionist Jenna Klepatz with Profile by Sanford has some advice for parents when navigating a kids menu. Watch the video above for some of her tips.

Girl Scouts’ Day Of Play Encourages Kids To Get Active

SIOUX FALLS, S.D.- The Girl Scouts are encouraging all kids to put down their devices this Saturday and join them for their annual Day of Play. Day of Play will go from 1-3 p.m. at the Sanford Field House in Sioux Falls on Saturday, September 23. The event is free and all kids are welcome, regardless of gender or age….

Clever Tips For Adding Nutrition To Your Child’s Lunch

SIOUX FALLS, S.D.- School is back in session, and summer eating habits can be tough to break. The Fit Chic Annie Mello stopped by the KDLT Kitchen to share some delicious ways to sneak nutrition into your child’s lunch. Mello says it’s easier to get a kid excited about their lunch when it’s sported in a cool lunch bag. It’s a…

Local Effort Uses Month Of September To Fight Hunger

SIOUX FALLS, S.D.- Feeding South Dakota is using the month of September as “Hunger Action Month” to inspire people to take action and raise awareness about the hundreds of thousands of people who experience hunger in our communities. In South Dakota, one of every eight people are considered food-insecure. This includes one of every six children. Jennifer Stensaas with Feeding South…

Golfer Kassidy Teare Makes Stop In Sioux Falls For GreatLIFE Challenge

SIOUX FALLS, S.D.- As the Symetra Tour prepares some of the best young female golfers for the LPGA, Kassidy Teare is making a name for herself as she stops in Sioux Falls for the GreatLIFE Challenge. At the young age of 23, Teare has already earned the 2016 title of Big West Player of the Year and holds the record of…