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Mitchell CTE Students Prepare For ProStart Invitational

MITCHELL, S.D. - It's safe to say culinary students at the Mitchell CTE Academy know their way around the kitchen. In 2018 the group took home top honors in the 'culinary division' at the South Dakota ProStart Invitational. ProStart is a…

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Legislative Debate: The Bills to Watch For in Pierre

There are still a lot of bills this legislative session yet to drop - meaning, we don't know all that is coming yet when it comes to the issues before state lawmakers this spring. But as our legislators get back…

"Just Buy The Ticket"

SIOUX FALLS, S.D. - A few of us have had the opportunity to travel around the world, but very few can say they've done so for 20 months straight. However, Sioux Falls resident Paul Ryen did just that, and now,…

Out and About With Kali: Week of January 14

While January can often seem like a slow month when it comes to events and getting Midwesterners back outdoors after the holidays, Kali Trautman with The Event Company offers no shortage of fun places to visit and things to do…

Local Travel Experts 2019 Travel Recommendations

Lorie Buss with All About Travel has helped direct countless people to some fun destinations over the years. Check out below, where she says you might want to head in 2019. Also, why she hope to impress more than anything,…

Fly Boy Donuts Gear Up For Glazed Donut Day

SIOUX FALLS, S.D. - If you're a fan of glazed donuts, you'll be excited about the next two days. Saturday, January 12th, is National Donut Day. Flyboy Donuts is a local donut shop that's been around since 2014. Even though…

Could a Coach Help You Better Manage Your ADHD?

Alex Hey knows the challenges of living with ADHD, he was diagnosed at the age of 20. What he's learned since, he's hoping to share with others as a certified ADHD and life coach. Hey is in the process of…

Johnson to Defer Pay During Shutdown; Not Rounds, Thune

PIERRE, S.D. (AP) - South Dakota Republican U.S. Rep. Dusty Johnson says he's deferring his pay while the federal government shutdown is in effect. Johnson was the only member of South Dakota's delegation to say he won't take pay during…

Fitness Apps to Keep You On Track in 2019

The sheer volume of fitness apps available in the marketplace can be overwhelming, if not expensive - even for the most seasoned and technologically savvy athletes among us. Which is why it's always helpful to get a little insight into…

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