Filleting Fish With Ted Takasaki

Renowned sport fisherman, Ted Takasaki stopped by the KDLT Kitchen to show Ahtra Elnashar how to filet a walleye before he heads to the 50th Annual Sioux Empire Sportsmen's Show this weekend. Takasaki…

Hy-Vee Simple Fix: Making Meal Time Simpler

SIOUX FALLS - A Hy Vee program is helping make meal prepping easier for those in charge of stocking the dinner table with simple fix freezer meals. Laura Snyder joins us today…

Help Boost Local Blood Drives

Hy-Vee stores in Sioux Falls are teaming up with Community Blood Bank to host blood drives throughout February and March to help boost local blood supplies. Rita Nelson with the Community Blood…

The Fruit Club Market Is Now Open For Business

SIOUX FALLS - Winter temperatures are back in the forecast, but a new pop-up store in Sioux Falls can help you enjoy some of your warm-weather favorites. Brandee and Irina join us today to tell us about this new…

Scooping Up Yumminess at Stensland Family Farms

There's never a shortage of yummy ice cream at Stensland Family Farms! They always have between 24-28 flavors available, which they make from scratch from the cows at their family farm just outside Larchwood,…

Benefits Of A Mediterranean Lifestyle

Eating Mediterranean food isn't just a change in diet, it's a lifestyle change. That's according to Sanaa Abourezk, who loves sharing her passion for Mediterranean food with Sioux Falls at her restaurant, Sanaa's. In addition to being fresh and delicious, Abourezk…

Healthy and Sweet Valentine's Day Treats

Just because it's Valentine's Day doesn't mean we can't keep our snacks healthy! The Fit Chic Annie Mello stopped by the KDLT Kitchen to share some of her favorite recipes for eating…

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