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The Season to Sign Up for Swim Lessons

SIOUX FALLS, S.D.-During the summer time kids are more likely to be around water like pools or lakes. It’s often around this time of year many reports of child drownings come in. Experts say the best way to keep a child safe around water is to teach them how to swim. 15-month-old Arlow loves to be in the water. His…

Someone You Should Know: 2019 Teacher of the Year

SIOUX FALLS, S.D.- Teaching can be a rewarding job, but those who do it aren’t always acknowledged for their hard work. One Lincoln High School teacher finally got the recognition her students say she deserves. Lynn Thomason has taught Latin at Lincoln High School for 12 years. “Teaching and being able to look out at such a wonderful sea of…

American Heart Association Introduces New ‘Kids Heart Challenge’ to Schools

SIOUX FALLS S.D.- For the last 40 years the American Heart Association has worked to promote heart health in South Dakota elementary schools.This year they’re taking a different approach. The American Heart Association is fighting back against heart disease. Their first line of defense: teaching kids healthy habits. “With Heart disease being 80 percent preventable, we have an opportunity to…

Sioux Falls Multi-Cultural Center To Host “Decadence In Chocolate” Fundraiser

The event helps fund their 19 community programs

A sweet pre-Valentine’s Day event is coming up this Saturday, where you can not only get your fill of chocolates and wine, you can also help raise money to support some programs in the community. The Multi-Cultural Center of Sioux Falls is hosting the 5th annual Decadence in Chocolate fundraiser. Roxie Kelly, assistant director at SFMCC, says they will have…

Sanford Health Offers “Food Is Good Medicine” Cooking Classes

Food is such a big part of our lives. It’s essential to eat healthy, balanced meals because it gives fuel to our bodies, but it’s not always easy to come up with those meal ideas and make sure you aren’t missing any key nutrients. Thankfully, Sanford Health is here to help with a few cooking classes! Executive Chef John Gilbertson…