SIOUX FALLS, S.D. – There are so many fads and trends when it comes to finding the right diet for you. Whether it’s keto, paleo, or intermittent fasting, it always seems like someone is trying something. A popular diet for many right now is a celery based diet. Annie ‘fit chic’ Mello stopped in to talk about the benefits of…
SIOUX FALLS, S.D.- As different diets become popular, some restaurants are changing up their menus to cater to these diets. An eating trend becoming popular across the U.S. and even in Sioux Falls involves low-carb diets such as the “Keto diet.” “There are a lot of diets out on the market today and many of them are really focusing on…
NEW YORK – Two major studies last year offered some insight into the role carbs play in making us fat, but unfortunately they don’t settle the question of how best to lose weight in 2019. There is fierce debate on the best way to diet, and new fads emerge every year. But there are no black-and-white answers. Nutrition research is…
If you’re looking for a heart-healthy diet and a great option to help you lose weight, the Mediterranean diet may be exactly what you need. Only, this isn’t your typical “diet,” it’s a lifestyle. Tiffany Kroger, a registered dietitian with Sanford Cardiovascular Institute, joined us in the studio to explain. MORE OF A LIFESTYLE THAN A STRICT DIET What the Mediterranean…
On any given day, chances are we consume more sugar – by far – than we think. Dietitian Tiffany Krogstad from Sanford Health stopped by the KDLT Studios to talk about why it’s important to keep sugar in check, how easy it is to eat exponentially more than we might want this time of year, and the best ways to enjoy holiday…
SIOUX FALLS, S.D. – All this week, we’re partnering with Edith Sanford Breast Center through Sanford Health to raise awareness of the importance of screenings for the early detection of breast cancer. Tiffany Krogstad with Sanford Health joins us today to talk about how our diet can prevent cancer. Categories: Health, KDLT Kitchen, News
The South Dakota Cattlemen’s Foundation is hosting its fourth annual Prime Time Gala to raise money to provide beef food-insecure families across the state. It’s part of an ongoing partnership the foundation has with Feeding South Dakota. In true cowboy fashion, it’s go big or go home, so the event is a huge country music concert along with a special…
It’s a new year, and that means new health trends that could be great options to incorporate into your diet. Annie Mello, the Fit Chic from CPMFITness, says there a few things to look out for this year that’s going to be popular. Green Vegetables Cleansing Soups Seaweed Golden Lattes Coconut Watch the video above to see how Annie uses…
