Healthy

Best Way to Get Back on Track with New Year’s Resolutions

Kimberly Henderson with Sanford Profile works with clients year-round who struggle to stay on track with goals they’ve set for themselves. Some of the lessons she’s learned in helping them, she shares in the interview below. Categories: News Tags: 2019, health, Healthy, Kimberly Henderson, Resolutions, sanford profile

Wired Wednesday: Why So Many Are Donning This Dotted Suit

Best-selling app creator, Carla White, bravely wore a tight-fitting black and white polka dotted suit Wednesday on KDLT News Today to explain what she says has become a somewhat unintended fitness trend. If you haven’t heard of the ZOZOSUIT, it’s meant to be a product that allows you to custom order clothing to fit whatever your size is. White explains…

Coolest Treats for the Hottest of Summer Days

Some of the healthiest ways to give the kids (and yourselves) a break from the heat!

Often this time of year, families are looking for something easy, healthy and fun to grab while on the go. Tiffany Krogstad, a registered dietitian with Sanford Cardiovascular Institute, offers up some fun and healthy options to keep your little ones cool during the hot summer months. Categories: KDLT Kitchen, KDLT News Today, KDLT News Today Interviews, Local News, News Tags:…