Tiffany Krogstad

Coolest Treats for the Hottest of Summer Days

Some of the healthiest ways to give the kids (and yourselves) a break from the heat!

Often this time of year, families are looking for something easy, healthy and fun to grab while on the go. Tiffany Krogstad, a registered dietitian with Sanford Cardiovascular Institute, offers up some fun and healthy options to keep your little ones cool during the hot summer months. Categories: KDLT Kitchen, KDLT News Today, KDLT News Today Interviews, Local News, News

Don’t Make These Mistakes in the Morning

Sanford dietitian says these four things can sabotage your new year's weight loss efforts

If one of your goals in 2018 is to finally lose weight and get into shape, registered dietitian Tiffany Krogstad with the Sanford Cardiovascular Institute explains four things you’re probably doing to sabotage your own efforts. And chances are, you’re doing some if not most of them! Categories: KDLT News Today, KDLT News Today Interviews

Do You Know How Much Sugar You’re Consuming?

The holidays are an easy time to make excuses for extra consumption, but it all comes at a cost

On any given day, chances are we consume more sugar – by far – than we think. Dietitian Tiffany Krogstad from Sanford Health stopped by the KDLT Studios to talk about why it’s important to keep sugar in check, how easy it is to eat exponentially more than we might want this time of year, and the best ways to enjoy holiday…